Ekam Weekend Ashtanga
Ashtanga for Everybody. Our Sunday morning Ashtanga Yoga class is a dynamic, flowing practice designed to build internal heat and detoxify the body. While Ashtanga is known for its structure and discipline, our Sunday session is tailored for all levels. Come, energize for the week, build mental clarity, and join our growing community in the heart of Berkeley Heights.
One breath.
One practice.
One you.
Ekam—Sanskrit for "one" and "supreme unity"—embodies our Ashtanga & Iyengar yoga practice, located in Berkeley Heights, NJ. Experience personalized yoga coaching for all levels, ages, and needs through private or group, in-person and online sessions.
Hi, I am Shuchi!
A certified yoga teacher with 8 years of experience
Welcome to my yoga practice! As an RYT200 certified teacher with over 8 years of experience in Ashtanga Yoga, I am dedicated to guiding you on your wellness journey. Whether it's weight management, pre-natal support, or core strength, I'm here to help. My passion for Ashtanga yoga and certifications in Trauma-Informed Yoga and Kids Yoga enable me to support diverse individuals.
Coaching and working with domestic abuse victims has been one of my most fulfilling experiences, highlighting yoga's transformative power. I also work with differently abled young adults at Summit YMCA and lead yoga sessions for children at Union Village Montessori. My classes at Gopi Yoga in Warren foster a nurturing environment for all practitioners, emphasizing inclusivity and healing.
Certifications
Testimonials
Yoga extends beyond a mere workout; it represents a comprehensive lifestyle. In this practice, the dynamic transforms from a client-trainer relationship to one of student and guru. The encouragement I receive from my students, along with witnessing their achievements, serves as a profound source of motivation. Together, we foster growth, mindfulness, and personal transformation.
Testimonial # 1
Practicing since 2019
Testimonial # 2
Practicing Since 2023
My Philosophy
True understanding and transformation arise from within. As you delve into the depths of your being, you awaken to a new way of living. Embrace the journey inward, and witness the beauty of your own existence.
Shuchi Kwatra
(Founder - Ekam Yoga)